Women & Teen Girls Only (Coming Soon)

A supportive, confidence‑building class designed exclusively for women and teen girls. Improve fitness, learn karate & practical self‑defence, and train in a friendly, non‑intimidating environment. Beginners are always welcome and can progress at their own pace.

Perfect for: • Women and teen girls seeking a safe, empowering space • Beginners wanting a gentle introduction to karate • Anyone looking to build confidence and fitness.

 If you would like to show your interest please apply stating your your peferred class or area.

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Adults 16+

A motivating and inclusive class for adults of all ages and fitness levels. Develop strength, flexibility, and traditional karate skills in a positive, encouraging atmosphere. No experience needed — start at any level and grow at your own pace.

Perfect for: • Adults wanting to improve fitness and confidence • Complete beginners • Anyone looking for a structured, traditional martial arts class

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Kids From Age 3 Pouncing Panthers

A fun and friendly introduction to karate for our youngest students. Children learn balance, coordination, focus, and confidence through simple movements and enjoyable activities. A perfect first step into martial arts.

Perfect for: • Children aged 3–4 • Building early confidence and coordination • Parents wanting a gentle, positive start for their child

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Family Classes

Enjoy training together in a lively, family‑friendly class where parents and children learn side‑by‑side. Build fitness, confidence, and traditional karate skills while supporting each other every step of the way. A fun, positive way to grow stronger as a family.

Perfect for: • Parents and children training together • Families wanting a shared activity • Building confidence, fitness, and teamwork     

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